Online Therapy for Adults and Couples • California • Puerto Rico • Louisiana • Florida
Therapy for real life.
Individual and couples therapy for the things that keep showing up — ADHD, anxiety, relationships, identity, and the complicated parts of being human.
Different reasons.
Different conversations.
Some people come to therapy with something specific in mind. Others just know that something isn’t working the way they’d like. Whether you’re coming on your own or with a partner, we’ll start with what’s bringing you here and figure out what makes sense from there.
For the things that keep showing up and getting louder.
INDIVIDUAL THERAPY
A space to make sense of the patterns, quiet the noise, and get unstuck.
For the relationship you want, not just the one you have.
COUPLES THERAPY
A space to slow down, get curious, and build a more connected way forward.
For the pressure, the questions, and everything else.
THERAPY FOR MEN
A space to be real about what’s heavy, reconnect with what matters, and find new ways forward.
For midlife, identity, and everything in between.
THERAPY FOR WOMEN
A space to navigate the shifts, set stronger boundaries, and rebuild on your own terms.
A smaller practice. A more personal experience.
Clara is a smaller therapy practice by design. I keep my caseload limited so there’s room for thoughtful, individualized care and consistent appointments. That means more attention to the people I work with, the option of a regular appointment time, and flexibility when schedules need to change.
Therapy should feel like something we make room for in your life, not another logistical nightmare.
Explore adult ADHD therapy or learn about online therapy in Puerto Rico.
01. Start with a conversation
Start with a free 15-minute consultation. We’ll talk about what brings you here, answer your questions, and see whether working together makes sense. Therapy sessions are held online by secure video.
02. Find a rhythm that works
We'll discuss scheduling, what you're looking for, and how to make therapy fit into your life.
We'll look at what's happening, figure out what matters to you, and get to work. No one-size-fits-all formula.
03. Get to the good stuff
What I Specialize In
ADHD & Anxiety
Couples & Relationship Conflicts
Men’s Mental Health
Women’s Midlife & Perimenopause
Life Transitions & Identity
Trauma and Longstanding Patterns
And yes, we can talk about the other stuff, too.
There are a lot of reasons people end up here. Some are pretty straightforward. Others take a little more explaining. I'm interested in all of it.
Frequently Asked Questions
-
Yes! Clara is an entirely online therapy practice. Sessions take place through a secure video platform, so you can meet with me from home, your office, or wherever you have a private, comfortable space.
-
I offer online therapy for adults and couples. You need to be physically located in California, Florida, Louisiana, or Puerto Rico during your appointment. Sessions are held by secure video.
-
Current fees and payment details are listed on the main FAQs page. I offer private-pay therapy, with a limited number of reduced-fee appointments based on financial need. You’re welcome to ask about availability during your consultation.
-
Clara is a private-pay practice and does not bill insurance directly.
If your plan includes out-of-network benefits, I can provide a superbill for you to submit to your insurance company for possible reimbursement. Reimbursement depends on your individual plan and isn't guaranteed.