Online Therapy for Adults and Couples • California • Puerto Rico • Louisiana • Florida

THERAPY IN PUERTO RICO

Woman in a white tee and olive pants sitting in a rattan chair by an open window overlooking the ocean and palm trees

Room for what’s actually going on.

Maybe you know exactly what’s bringing you here. Maybe you’re handling everything and wondering why it takes so much out of you.

Therapy for adults and couples navigating ADHD, anxiety, relationships, identity, and the parts of life that deserve a closer look.

You moved for a reason. Life came with you.

Maybe you came to Puerto Rico through Act 60, for work, or for a different way of living. The move made sense. Settling into your life here can still be complicated.

Finding your people. Building new routines. Working across time zones. Missing familiar support. Realizing you and your partner are having very different experiences of the same move.

You can be glad you came and still need somewhere to talk honestly about how it’s going.

I offer adult ADHD therapy and couples therapy throughout Puerto Rico. Whether you moved here, returned, or have always called the island home, you’re welcome here.

WHAT’S TAKING UP SPACE LATELY?

1. The laptop closes. Your brain doesn’t.

You moved for more flexibility, but work still gets most of your attention. Even when you step away, you’re running through decisions, responsibilities, and what you should be doing next.

We’ll look at what keeps you switched on—and how to make room for the life you came here to build.


4. A fresh start comes with familiar patterns.

You’ve changed your surroundings, but some patterns came with you. You may also be noticing what you miss, what you want, and what you’re less willing to keep tolerating.

We can sort through what this chapter means to you without rushing to decide whether the move was right or wrong.


2. Your usual systems aren’t working here.

A different schedule. Fewer familiar routines. More decisions than you expected. Suddenly, the things that kept you organized take twice the effort—or stop working altogether.

We can look at ADHD, anxiety, and what helps you feel steadier when your old way of doing things no longer fits.

3. You moved together. You landed differently.

One of you feels at home. The other misses their people, their routine, or having something that feels like their own. Neither of you quite knows how to talk about it.

Couples therapy gives you room for both experiences—and the conversations you’ve been avoiding because you don’t want to sound ungrateful.

If you’re finding your footing here.

Moving can be something you wanted and still take more out of you than you expected.

You might miss the friends who knew your history without an explanation. Your familiar routines. Being able to get through an ordinary Tuesday without figuring something out from scratch.

Returning can bring its own surprises. A place can be familiar while your place in it feels different.

And if you moved with a partner, the two of you may be having very different experiences of the same decision.

We can talk about all of that without rushing to decide what it means.

Maegan Jones, LCSW, smiling in a denim shirt, seated in a woven chair

A real conversation with someone who gets it.

Transitioning to a new area can bring more change than you expected. Finding your people, building new routines, navigating unfamiliar systems, and feeling far from support can take time. You can love living here and still have days when it feels hard.

I’m curious about the whole story: what’s happening now, what keeps repeating, and why a response that once made sense might be making life harder today.

I’ll ask questions, share what I’m noticing, and help you figure out what to do with what we learn. There’s room for honesty, humor, frustration, and the occasional “Well, shit. That explains a lot.”

I’m licensed in Puerto Rico and offer individual and couples therapy by secure video. Sessions are offered in English.

I’m Maegan Jones, LCSW, ADHD-CCSP—the therapist behind Clara.

Across the island. Around your actual life.

Online therapy means we can meet without adding a commute to your week.

Clara serves adults and couples throughout Puerto Rico, including San Juan, Dorado, Guaynabo, Bayamón, Caguas, Ponce, Mayagüez, and Rincón—as well as coastal communities and mountain towns across the island.

You’ll need a private space and a reliable internet connection. We’ll discuss scheduling and confirm your appointment time clearly.

Open balcony door looking onto a pastel-colored street in Old San Juan
Stone courtyard fountain on a weathered wall with potted plants in Puerto Rico

A few things you may be wondering

Let’s start with a conversation.

You can bring a specific question, a complicated story, or “I’m not sure where to start.”

A free 15-minute consultation gives us a chance to talk about what’s bringing you here and whether working together makes sense.